As a chiropractor, I see this all the time in clinical practice. In fact, pain in the knees, hips, back and even the neck can often be traced back to the feet. Of course, changing foot biomechanics can also cause chronic pain, numbness, or pins and needles, and not just in the feet. You might find it difficult to rotate, flex and extend your ankle. Your shoe size could change, and the shoes themselves could wear out unevenly. You may notice that your feet are angled in a certain way. Some of the results of changing foot biomechanics are easily noticeable. Intrinsic and extrinsic foot muscles become weaker and foot deformities develop. As we age, the movement and structure of the foot, or foot biomechanics, tend to change.
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